Awesome Woodys Cliff Board Petite

Great for Crag Warmups

When you're going for an all-out send attempt on your project, you need your forearms and tendons warmed up and primed to be able to pull hard. A good warm up reduces the risk of blowing a tendon or pulley, and it also prepares the fast-twitch muscle fibres in the forearms to activate at their fullest potential on the cliff.  

With the Petite's 30mm, 18mm, 12mm edges, and 20mm pockets, it is the ideal tool for a progressive warm-up at the cliff, to get your muscles and tendons in fighting form ready to send! You can also use the Petite to warm up your arms and core. If a one-handed warm-up board is not quite your thing, 

Finger training

The Cliff Board Petite works great as a portable training tool for one-harm finger-training or rehabilitation. Due to its portability, not only can you hang off of it as a regular hang board, but you can clip weights to the Petite and train your fingers in a lifting scenario. This is particularly useful for finger or tendon injury rehabilitation.

Many are finding that The Cliff Board Petite is also a great addition to climbing weights gyms and home gym setups, as you can clip the board to lat pull-down machines.